This morning, we got to assemble at the parade square at 7.30am for flag raising and morning exercise.

The morning exercise is tedious. We had to do

1. Push ups
2. A modified variation of adominal stretch
3. Crunches
4. Squats
5. Tip-toes

10 times in 3 sets! Although it was tedious, it was very refreshening and it woke all of us up.
After breakfast, we had a lecture by Dr Alex Su, psycharist from IMH. He was TalentTime champion too. :)
He talked to us about crises and disasters, and how the psycharists help to get the victims or their next of kins get over it.

We then headed our way to Home Team Academy. It was a great experience.
We had our lunch at the Mess. Once again, it was great.
After lunch, we made our way to the Immigration Checkpoint Authority.
We learnt about the challenges and threats that the officers there faced there. We saw how they check for any hidden dangerous items by the cool scanner!

Returned to NACLI,we had chicken rice for dinner! We sat in our groups and chat till the canteen was EMPTY!! haha GROUP 3 MOTO MOTO!!

Then we watched Without warning! It was horrifying!XD jus kiddin! it was nice and interesting!Ended the day with quiz and group discussion!

That's all Folks!xDDD